続・太らないレシピ

投稿者 その他 on 2010/06/26 pm 08:54 by kuni

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こういうのを買っても、どのみち太る。

ちょっと少食にして、2キロ落としても、やっぱり戻る。

でも　『食べたい』　という衝動は、自分のただの思い込みだ。　と思うので

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これを買って、みた。

一日三食という固定概念から逸脱せねば・・・

一週間くらいは、たまたま昼ごはん食べれないくらい忙しい日々だったので乗り越えたけど　　　　　　　　　　　　　　　　　　　休日はついつい・・・

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だったら、食べることに対する執着をなくす意味でもこれを読んでみた。

読んだらほんとに怖くて市販のものが食べれないです。

成分表示ばっか見て買い物するので、時間がかかる。

でもまあ・・　おかげで、依存してた菓子パンを買うのをピタっとやめました。

今週は自炊が多かったです。

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最後はやっぱり猫村さんに頼む事にしました。

一番安全でヘルシーです。

 

コメント

  1. ほっしゃん
    2010/06/27/ at 4:03 PM

    太る方法なら教えてあげるブー[豚][豚]

  2. みっちゃん
    2010/06/27/ at 8:56 PM

    ほっちゃん

    　多分、全国8割の女子が知ってるかと・・・
    　ミスドのドーナツ食べながら書いてます。

  3. ちーなべ
    2010/06/27/ at 8:59 PM

    なんか私の知り合いが絶食ダイエットなのを
    やっているみたいです。1週間のうち1日全く
    食事をとらない日を作り、その他の日はほど
    ほどに食べる感じです。
    人の体は脂肪を燃やすにはいくつか壁を作っ
    ているみたいなので絶食日をもうけるダイエ
    ットらしいです。

  4. みっちゃん
    2010/06/27/ at 10:31 PM

    チー鍋さん

    　絶食はデトックスにgoodですね☆
    　
    　過去に2、3日絶食した時、便秘が一気に解消して
    　すっきりんこでした。
    　めちゃくちゃ体調よかったです。

    　今は絶食なんてできないですが・・・

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